Should I Stop Watching My Ex Instagram Stories?

You should not be watching Instagram Stories.

Why You Should Stop Watching Your Ex Instagram Stories?

The power that comes with being a top dog in your field can be overwhelming. It makes you feel like you’re the only one who can do things and it prevents you from moving on. Everything seems to be against you, but it’s actually just a game.

It Gives Them Power Over You

If you’re still checking your ex’s Instagram stories, they’re getting a chance to manipulate you with their posts. So, stop doing that. ..

He posts pictures and videos of himself having fun and moving on, while you’re stuck in a position of helplessness and lowered self-esteem. The thing is, he knows you’re watching, and he’s posting those videos just to make you feel more miserable. So while you’re out of the relationship, he still has a way of controlling you.

It Makes You Look Pathetic

Don’t be desperate. Don’t let your ex’s friends laugh at you. It’s not worth it.

It Prevents You From Moving On

If you want to avoid seeing your ex in a new relationship, you should stop the habit of watching their Instagram stories. If you haven’t gotten over them, you will start to feel bitter when you see him in a new relationship. The bitterness then spirals into low self-esteem, which leads to the thoughts such as, “Was I not good enough?” and “What can I do to become just like his new partner?”

Everything Is Not What I Seems

Instagram Stories don’t show everything. They only show a fraction of what things are. Your ex might be posting those stories to reel you in and manipulate you into thinking he’s doing much better without you, which can make you miserable.

What You Can Do Instead When You Feel Like Watching Your Ex’s Status?

Take a break from social media to remember why they are ex-friends or block them.

Live Your Life

You were in a relationship for a while. Now it’s time to move on. The time spent in a relationship is over, and you should move on with your life. Take some time for yourself, and do something that you enjoy. Make sure to focus on things that are beneficial to you, and don’t spend your time watching your ex’s Instagram Stories or hanging out with your friends.

Remember Why They Are Your Ex

You broke up with your ex because he cheated or didn’t prioritize you, or he’s manipulative, or you’re not in the right space of mind to be in a relationship. Whatever the reason may be, whenever you find yourself wanting to go back to check up on what your ex is doing, remember the reasons you called it quits.

Take A Break From Social Media

Social media can be a great way to connect with friends and family, but it can also have negative effects on our mental health. Increased use has been linked to depression and anxiety, so it’s time for us to take a break from social media and enjoy the world.

Unfollow / Block Your Ex

In cases where you have a business that requires you to communicate with clients via social media, it would be very near impossible to take a long break from social media. What you need to do now is to unfollow your ex. If you decide that you don’t want to see his posts on your feed, then take that step, and block him. While you’re at it, maybe block his friends too.

Conclusion

After a break-up, it is important to take time for yourself to rebuild your self-confidence and self-esteem. However, it is not necessary to spend hours on your ex’s social media accounts. Instead, you should focus on finding new friends and building new relationships.

Frequently Asked Question

When you lose someone you love, it feels like a physical wound. The bandage needs to be removed before your heart can heal. Grieve over the relationship and let go of the hurt.